When it comes to your business, how much is ENOUGH? How do you even know what enough is? These are questions we can all use some clarity about, along with evaluating the success of our business.
Today’s show is a solo episode and the last one before I take the month of August off for a time of self-care and refreshment before returning with new shows in September. I’ve begun doing this a few times each year and have seen great benefit in the downtime. This particular break has added meaning, as we prepare to welcome our first baby in just a few weeks. I know that this transition to parenthood will mean changes in my personal life and in my business, so it’s a very fitting time to take a reflective look at this concept of ENOUGH.
You can read the full show notes at: Session168
Have you ever neglected your own needs to work with your clients? Have you sacrificed time for personal self-care to squeeze in “one more client”? Most clinicians are probably guilty of this behavior, called Sacrificial Helping Syndrome. I know what it is because I have lived it, as most other clinicians have done also. Let’s address this common problem in today’s conversation.
My guest is Katie Vernoy, LMFT, in Torrance, CA. Many clinicians struggle with giving so much of themselves because they see overexerting themselves and taking on too much as a badge of honor. They also see it as a measure of competence and success. Katie sheds insight on this common problem and how we can see it in ourselves and be honest in addressing it. We also discuss how to maintain the balance of being a helper and a healer with a kind heart and being a business owner at the same time.
You can read the full show notes at: Session167
How can a clinician deal with chronic illness? Is it possible to continue running your business and furthering your career? This is a topic I’ve wanted to dive into because I know many of my private practice colleagues are dealing with some form of chronic illness or chronic pain. We all know that life and your business don’t stop when illness strikes, so let’s jump into this discussion.
Daniela Paolone, MS, LMFT, is a counselor in Westlake Village, CA. She’s here to discuss her journey with chronic illness while maintaining her private practice and to teach us what she’s learned. There are some good pearls of wisdom in our conversation around having self-compassion and not falling prey to comparisons.
You can read the full show notes at: Session166
What are your “money stories”? This is a topic many of us struggle with related to the stories we tell ourselves about money. Our money beliefs affect everything about our practice, our work as business owners, and how we view and work with our clients. Let’s dig in and address the issues around our money beliefs so that we can better serve our clients and ourselves.
Deb Lyman, LCSW, has a private practice in Oakland, CA. She does a lot of work with clinicians, helping them work through their money stories to charge what they are worth. In today’s conversation, Deb explains why we need to understand our money stories and how to set private practice fees in order to honor our stories and our emotions. She shares an interesting conceptualization of money in the personal, business, and clinical realms. We wrap up today’s show with Deb’s helpful tips about money. Join us!
You can read the full show notes at: Session165